Schedule your free fitness test.
San Francisco Bay Area only.
VO2Max is the best indicator
of fitness and health.
Max oxygen the body can utilize.
The body uses oxygen to produce energy - therefore higher the VO2Max score greater the capacity for physical effort.
Elite athletes typically have twice the VO2Max as the average human.
The American Heart Association says:
Recovery is the best measure
% drop in heart rate within 30 seconds of stopping.
Quicker the drop in heart rate, better the recovery.
Recovery slows down when your body is dealing with physical or mental stress, due to:
When recovery is slow - performance, wellness and energy levels are all likely to be sub-par.
Chronic slow recovery inhibits your body's ability to make improvements in response to exercise.
Threshold is the best predictor
The lactate [anaerobic] threshold is your endurance limit.
As your cycling intensity increases, your muscles start burning glucose as fuel and produce lactic acid as a by-product.
This creates the familiar sensation of "burn" in your muscles.
The lactate threshold is the highest intensity at which you can tolerate the amount of lactic acid being produced.
You can sustain this pace for ~60 minutes.
At intensities above the threshold there is excess lactic acid produced, slowing you down when you cannot tolerate the "burn" any longer.
Revvo guides you through the
~15 minute fitness test.
No Face Masks
Patented tech analyzes heart rate & cycling power (watts) during the intermittent max test.
Revvo's iPad® app guides you step by step through the fitness test until you hit your max.
97% correlation with gold standard lab testing kit across a very wide range of fitness levels.
see results >>
Today this would cost hundreds of dollars at a sports lab,
require complex and expensive equipment and
the guidance of an exercise physiologist.
By innovating the technology, simplifying the process and radically enhancing the experience, Revvo makes it possible for virtually everyone to measure and improve their fitness.
Make it Easier to be Fitter
Revvo intelligently adapts training
to your unique fitness profile.
1. Identifies where you need to focus.
2. Adapts training to your fitness profile.
3. Tells you precisely how hard to cycle.
4. And tracks changes after each session.
So you see results, instantly!
"Not only has Revvo increased my VO2Max by 30% and led to an even stronger increase in my endurance (lactate threshold), it has also helped me with my recovery (11%) which is super critical to prevent over-training”
Patrick, 47, Revvo User
"The personalized nature of Revvo takes the thinking out if it for me. I trust numbers that are solely about my fitness better than workout videos or articles about fitness - or even live instructor led classes.”
Shannon, 33, Revvo User
"Revvo pushed me to a level of aerobic fitness I wouldn't have otherwise achieved. The fact that it is quick (~15 minutes) and not boring makes it easy to keep up a regular schedule."
Richard, 65, Revvo User
"The main benefit of Revvo is that I can get the most value out of a short time exercising - because of the science, you can exercise efficiently"
Charlie, 26, Revvo User
Advanced technology that's easy to use
Connects via bluetooth to the bike & heart rate monitor*
Rides Like a Cycle
Flywheel and bike components mimic riding on the road
Measures power up to 2000 watts with 98% accuracy
Resistance changes as your speed changes – no knobs
Comfortable riding position that optimizes power output
W x L x H = 27" x 45.2" x 40" (height is extendable)
* Heart rate monitor worn around the chest during use.
Pricing: Fitness Centers
hardware + software + support
+ applicable taxes
Free day onsite
(San Francisco Bay Area Only)